Tips for Managing Stress Eating

Do you reach for comfort foods when you feel overwhelmed?  Join us for Tips for Managing Stress Eating August 27, 2025 at 5:30 pm at the Caldwell County Extension Office.  We’ll identify reasons that stress makes it harder to make nutritious choices and create a personalized toolbox that includes strategies for managing stress eating.  Register online at https://bit.ly/4ldLpgT or call 270-365-2787. Notes: There must be at least 7 participants registered by August 26 in order to host the workshop